Category Archives: Self-Improvement

Life Skills to Stay Away From Anxiety

Life Skills to Stay Away From Anxiety

Many of us are often followed by an invisible partner who knows everything going on in our heads. This partner knows exactly where we are going wrong or exactly what we are looking for. He constantly keeps talking to us and many times keeps us awake late at nights trying to convince us to change something in our lives. Wondering who he is? Well, we all have interacted with him at least once. His name is “ANXIETY”.

Anxiety can be due to many reasons. These reasons could be financial, emotional or physical or even a combination of all these. This not only affects us mentally but also physically. No matter how small or intense the reason is, the consequences could be long lasting and serious.

As rightly pointed out by Kris Carr, New York Times Best Selling Author “If you don’t think your anxiety, depression, sadness and stress impact your physical health, think again. All of these emotions trigger chemical reactions in your body, which can lead to inflammation and a weakened immune system. Learn how to cope, sweet friend. There will always be dark days.”
Continue Reading

Why Millenials are Flocking Towards the Medical Assistance Fields

Millennials are taking over the medical industry. In fact, estimates point that by 2025, most healthcare workers will be Millennials. The question is what is driving this population towards medical careers? These reasons justify the shift. Entering Such Fields Requires Less Hassle While it can take several years to become a doctor, most of the… Continue Reading

Five Ways To Stay Focused

Five Ways To Stay Focused

In this busy world, everyone wants to outshine the other; everybody wants to be on top and everybody faces a lot of competition for this. When to do and succeed becomes your zeal, a passion, work becomes your hobby and success knocks at the door. But sometimes there are things that distract from this zeal… Continue Reading